How to Choose the Correct Pillow for Your Body and Sleep Style If you’re having problems sleeping at night, the culprit could be your pillow. The correct pillow depends on your body shape and sleeping style. Here, we break down the ideal pillow based on each sleeping style. Pillow Type 1: Sleeping On Your Back […]
Perfect Number of Hours of Sleep for You During stressful periods, it’s even more important for us to get adequate sleep each night. You might wonder how to determine the perfect number of hours of sleep for you is required to help you feel energetic each day, and there are several ways to determine the number of hours you need. Here are our top picks. […]
Signs It’s Time for You to Get a New Mattress or Pillow The average person spends about 26 years sleeping in their life. So it’s no surprise that your mattress and pillow will undergo their share of wear and tear! The rule of thumb is that you should replace your pillow every one to two […]
Sleep Consultation from North Vancouver Sleep Shop Sleep Shop in North Vancouver is located at 102-1171 Marine Drive. Our team is here to guide you in finding the best sleep solution.Whether you are in need of a new mattress, a platform bed or storage bed, a combination of a mattress or an adjustable base, or a space saving sleep solution like a cabinet bed. Additionally, […]
BOXING WEEK SALE Boxing Day is the perfect time to save money on big ticket items such as mattresses, but why head out into the cold when you can shop from bed? Our Boxing Week sale starts on December 18th both online and in-store to ensure you can spend the holidays relaxing with loved ones […]
HOLIDAY GIFT GUIDE: GIVE THE GIFT OF SLEEP Give the gift of sleep this holiday season. With their busy schedules, your friends and family may neglect putting in the time to find the right sleep products for their needs, despite the long-lasting benefits of doing so. Giving a thoughtful, sleep-related present is a great way […]
BLACK FRIDAY SALE We’re all about sleep, and that’s why we think you should shop from bed this Black Friday. You can still score all of the best deals on mattresses, bedroom furniture, and sleep accessories right from the comfort of your bedroom. We’ve discounted every single product in our online store so you […]
We all know how tough it can be to get through the day after a night of tossing and turning. Good sleep is not only essential to feel well-rested throughout your daily tasks, but it’s essential to a long, quality life. Playing a crucial role in health, mood, and memory, many people don’t make sleep a priority despite its importance.
One mattress does not fit all. It takes time to find the right option, but once you do you reap all the benefits of it. It’s wise to take your time to evaluate the pros and cons of different builds and materials of mattresses, while also analyzing your own personal sleep needs.
How do I choose the right pillow? It’s a question we hear often. With so many pillows on the market, the options seem to be endless. It all starts with reflecting on your own sleep habits to find what works best for you.
To help you fall asleep faster and stay asleep longer, we’ve put together our tips for creating the ideal environment for rest and relaxation. Before you know it, your bedroom will be the perfect sleep sanctuary!